
Aromatherapy is the systematic use of volatile plant oils known as essential oils for the treatment or prevention of disease. It is a form of complementary therapy designed to treat the whole person and not just the symptom or disease by assisting the body's natural ability to balance, regulate, heal and maintain itself.
Essential oils consist of tiny aromatic molecules that are readily absorbed via the skin, and whilst breathing they enter the lungs. These therapeutic constituents next enter the bloodstream and are carried around the body where they can deliver their beneficial healing powers. Because they are highly concentrated, only a small quantity of essential oil is required to bring about results.
When using good quality essential oils correctly, the soothing combination of beautiful aromas, massage, aromatic baths and other treatments all work to regulate, balance, heal and maintain your entire being by working with nature, and not against it.
Benifits
Aromatherapy doesn't just smell good, it also benefits you in many ways. Some aromatherapy benefits that are more commonly known include:
Relaxation and stress relief
Mood enhancement, balance and well being
Relief of minor discomforts
Boosting the immune, respiratory and circulatory systems
Aromatherapy is a great, natural compliment or alternative to other health treatment options such as certain prescribed medications. But don’t throw away those prescription bottles just yet.
Aromatherapy doesn’t “cure” major illnesses but it is effective at alleviating many of the discomforts associated with them.
Essential oils are the heart of aromatherapy. They have been used to:
| Heal wounds |
Energize
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Improve skin tone |
| Relax muscles
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Regulate hormones |
Reduce inflammation
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| Relieve menstrual cramps |
Improve sleep
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Stimulate the immune system |
| Kill fungal & bacterial infections
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Decrease sinus & lung congestion |
Aid digestion
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| Relieve tension headaches |
Aid blood circulation |
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